HI! I'M SHANNON.
A licensed trauma specialist, certified EMDR therapist, confident boundary enforcer, and strength-based, person-centered professional. My focus? A personalized approach while balancing validation and challenge. I don't let you skirt accountability, and I’m also not letting you downplay your wins.
YOUR IS YOUR
sensitivity
superpower
As a fellow highly sensitive person, former people-pleasing, boundary-less, intuitive, empath, (and all the other buzzwords); I truly understand the strength it takes to show up for yourself. I work with folks in NC and MA who want to break generational cycles, change the narrative with emotionally immature parents/people, or are beginning to question the status quo.
If that's you, you're in the right place.
AS SEEN IN
TAILORED SESSIONS FOR YOUR UNIQUE PATH
WAYS WE CAN WORK TOGETHER
Does weekly therapy not quite work with your schedule? Or maybe an hour a week doesn't always feel like enough? Do you have the therapeutic skills and tools, but find that what you know in your head doesn't always align with what you feel in your body? Perhaps you're feeling stuck? Maybe it's something else?
INTENSIVES
let's talk
WHAT YOU DO KNOW IS YOU WANT TO TRY SOMETHING DIFFERENT
WHAT TO EXPECT
AS A CLIENT